Weigh In record (no journal entry) for 12 May 2018
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225.1 lb
Lost so far: 35.1 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1628 kcal
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Fat: 80.22g | Prot: 89.08g | Carb: 133.50g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Oliver Nuggets im Backteig. Dinner: Rührei, Süßkartoffel (ohne Schale, Gegart, Gekocht). more...
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2696 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...
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gaining 1.5 lb a week
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