Weigh In record (no journal entry) for 10 May 2018
|
116.8 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
768 kcal
|
Fat: 16.70g | Prot: 78.34g | Carb: 72.13g.
Breakfast: Zymil Yogurt Greco ai Mirtilli. Lunch: Insalata Mista Verde, Petto di Pollo, Carne, Patate (Polpa, Salate, Bollite). Dinner: Anderson Burro di Arachidi, Philadelphia Active, Milbona Formaggio Fresco Quark Magro, Parmigiano (Grattugiato), Findus Minestrone Tradizione, Albume d'uovo, Uovo. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicerika's weight history
|