Weigh In record (no journal entry) for 09 May 2018
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241.8 lb
Lost so far: 91.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1651 kcal
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Fat: 37.61g | Prot: 87.87g | Carb: 208.33g.
Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, Kemper Hähnchenbrustfilet, Aldi Deutsches Corned Beef, Hemmerle Hemmerle Spezial, Aldi Lachsschinken, Joghurt Mild aus Magermilch 0,1% Fett, Birnen, Banane, Apfel. Lunch: Langnese Solero Exotic, Schöller Eiskonfekt. Snacks/Other: M&M's Peanut. more...
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losing 12.3 lb a week
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