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Petra.Pfeiffer29
Journal
09 May 18
Petra.Pfeiffer29's Journal, 09 May 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 09 May 2018
168.9 lb
Lost so far:
8.8 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2018:
613 kcal
Fat: 16.77g | Prot: 48.95g | Carb: 65.07g.
Breakfast:
My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch.
Lunch:
Gemischter Salat.
Dinner:
Aldi Hähnchenbrust-Filetstücke.
Snacks/Other:
Almighurt Mohn Marzipan.
more...
2101 kcal
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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