Weigh In record (no journal entry) for 08 May 2018
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170.4 lb
Lost so far: 7.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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663 kcal
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Fat: 27.47g | Prot: 33.93g | Carb: 65.56g.
Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Lidl Seele, Speck, Erlenhof Grüner Spargel, Kirschtomaten. Dinner: Rührei. more...
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losing 13.9 lb a week
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Petra.Pfeiffer29's weight history
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