Weigh In record (no journal entry) for 08 May 2018
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167.3 lb
Lost so far: 11.2 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1092 kcal
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Fat: 60.67g | Prot: 47.80g | Carb: 96.12g.
Breakfast: Butterbrot. Lunch: Tomatenmark, Spitzpaprika. Dinner: Olivenöl, REWE Romana Salatherzen, Lyttos Gefüllte Mini Bifteki. Snacks/Other: Tomaten, Karotten, TiP H-Vollmilch 3,5%. more...
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gaining 7.7 lb a week
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