HeikeWF's Journal, 07 May 2018

297.6 lb Lost so far: 0 lb.    Still to go: 121.3 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 49.15g | Prot: 91.57g | Carb: 230.92g.   Breakfast: Harry Vital-Brot. Lunch: Gekochtes Ei, Banane, Müller Milchreis Original Leicht&Lecker. Dinner: Schweinebraten, Dürüm Döner. more...

3289 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...