Weigh In record (no journal entry) for 07 May 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1447 kcal
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Fat: 77.95g | Prot: 30.70g | Carb: 150.68g.
Breakfast: Koro Drogerie Bio Kokosmus, Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 75% Kakao. Lunch: Möhren, Kartoffeln, Milfina Butter, Ferrero Küsschen Weiße Schokolade. Dinner: Berggold Gelee Bananen, Gekochtes Ei, Schär Meisterbäckers Classic, Butter, Stockmeyer Teewurst Fein, Müller Müllermilch Schoko. Snacks/Other: Alpia Zartbitterschokolade, K-Classic Erdnüsse Geröstet, Lindt Excellence Edelbitter Mild 70%, K-Classic Erdnüsse Geröstet, Alpia Zartbitterschokolade, Gala Äpfel, Müller Müllermilch Schoko. more...
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steady weight
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