Weigh In record (no journal entry) for 07 May 2018
|
244.3 lb
Lost so far: 88.6 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2018:
|
1846 kcal
|
Fat: 67.77g | Prot: 63.99g | Carb: 250.49g.
Breakfast: Joghurt Mild aus Magermilch 0,1% Fett, Birnen, Banane, Apfel. Lunch: Sprossen, K-Classic Salat-Fix Dill-Kräuter, Aldi Datteltomaten, Salatgurke, Kaufland Reines Pflanzenöl aus Raps, Acentino Aceto Balsamico Di Modena. Dinner: Cucina Spaghetti, Milfina Creme A La Cuisine 7%, K-Classic Passierte Tomaten, Tomaten, Rote Paprika, Bellasan Rapsöl, Knoblauch, Zwiebeln, Aldi Rinderhackfleisch. Snacks/Other: Langnese Magnum Classic, Gloria Weißkrautsalat. more...
|
gaining 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brillo1986's weight history
|