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🤷🏽♀️
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128.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1616 kcal
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Fat: 63.48g | Prot: 114.45g | Carb: 147.05g.
Breakfast: Torku Tam Yağlı Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Untad Kepekli Ekmek , Pınar Tereyağı. Lunch: Lindt Горький Шоколад 85%, Печенье Овсяное ‘Завтрак Чемпиона’, Волжаночка Яйцо, Unabella Tam Buğdaylı Lavaş Tortilla, Bahçıvan Light Taze Kaşar, Pınar Denge Laktozsuz Süt, Бурже Хлеб Цельнозерновой. Dinner: One Salat Ананас Свежий, Pınar Protein Laktozsuz Sade Yoğurt, Президент Творог Домашний 0%, Зеленая Грядка Клубника. Snacks/Other: Активиа Питьевой Йогурт Биопротеиновый. more...
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1896 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Fitness Training (Workout) - 52 minutes, Resting - 17 hours and 48 minutes, Sleeping - 5 hours. more...
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gaining 0.9 lb a week
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