Weigh In record (no journal entry) for 05 May 2018
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122.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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999 kcal
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Fat: 32.08g | Prot: 60.27g | Carb: 119.85g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rinderzunge, Gekochtes Ei, Kaffee mit Milch 1,5% Fett , REWE Avocado, Chia Brötchen, Haferflocken-Eiweiss-Pancake. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Äpfel. more...
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losing 0.5 lb a week
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