Weigh In record (no journal entry) for 04 May 2018
|
167.1 lb
Lost so far: 11.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1219 kcal
|
Fat: 78.86g | Prot: 48.50g | Carb: 87.23g.
Lunch: REWE Romana Salatherzen, Tomatenmark, Tomaten. Dinner: Sellerie, Patros Schafskäse Natur. Snacks/Other: Kohlrabi, Ja! Schmand, Aldi Antipasti Kirschpaprika, Weintrauben, TiP H-Vollmilch 3,5%. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notevenhere's weight history
|