Weigh In record (no journal entry) for 04 May 2018
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205.7 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2095 kcal
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Fat: 90.44g | Prot: 182.03g | Carb: 125.33g.
Breakfast: Multinorm Whey Protein Vanille, Milch 1,5%, Milch 1,5%, Alesto Nuts Royal Naturbelassen, Äpfel, Aldi Bio Teff Pops, Kölln Haferflocken, Gekochtes Ei. Lunch: Äpfel, Bongrain Saint Agur, Gekochtes Ei, Aldi Eiweißbrot (35g). Dinner: Star Marke Salat Pute mit Frenchdressing. Snacks/Other: Multinorm Whey Protein Vanille, Leicht und Fit Eis Joghurt, Lidl Hähnchenbrust-Filetstücke "Klassik". more...
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