Guten Morgen ☺️
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190.9 lb
Lost so far: 20.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1057 kcal
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Fat: 61.92g | Prot: 67.35g | Carb: 56.63g.
Breakfast: Gemischte Nüsse. Lunch: Latte Macchiato. Dinner: Putenbrust Fleisch und Haut (Gekocht, Gebraten), Gazi Grillkäse, Trader Joe's Maiskolben, Zucker. more...
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losing 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 May 18 by member: MoFu27
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Schönen guten Morgen! 😃 🍀
03 May 18 by member: Everlost
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Guten Morgen und einen schönen Freitag ☉
03 May 18 by member: andi189
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Morgen das wünsche ich auch 😊
03 May 18 by member: Tinchen7685
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03 May 18 by member: sonja pawlowski
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