Weigh In record (no journal entry) for 04 May 2018
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164.7 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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709 kcal
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Fat: 37.76g | Prot: 28.40g | Carb: 65.16g.
Lunch: Яичница, Кофе с Молоком, Finn Crisp Хлебцы Ржаные Original, Имбирь Маринованный. Dinner: Помидоры, Вареное Яйцо, Тефтели, Гречка Отварная. Snacks/Other: Овсяное Печенье (с Изюмом), Кофе с Молоком. more...
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losing 3.1 lb a week
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