Weigh In record (no journal entry) for 03 May 2018
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166.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1856 kcal
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Fat: 76.20g | Prot: 161.79g | Carb: 123.80g.
Breakfast: Aldi Trauben Kernlos, Gekochtes Ei, Coca-Cola Coca-Cola Zero (Flasche), Aldi Hähnchenbrust-Streifen, Le Gusto Klare Rinder Brühe , Cocktailtomaten, Kirschtomaten, Aldi Tzatziki, Dönerfleisch, Taco Salat, Peak Micellar Casein. more...
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gaining 0.9 lb a week
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monotypemarc's weight history
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