monotypemarc's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
166.0 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1856 kcal Fat: 76.20g | Prot: 161.79g | Carb: 123.80g.   Breakfast: Aldi Trauben Kernlos, Gekochtes Ei, Coca-Cola Coca-Cola Zero (Flasche), Aldi Hähnchenbrust-Streifen, Le Gusto Klare Rinder Brühe , Cocktailtomaten, Kirschtomaten, Aldi Tzatziki, Dönerfleisch, Taco Salat, Peak Micellar Casein. more...
gaining 0.9 lb a week

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