😁
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173.1 lb
Lost so far: 2.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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767 kcal
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Fat: 24.66g | Prot: 70.40g | Carb: 58.87g.
Breakfast: Heidelbeeren, Dr.Ritter Soja Eiweiß-Super-Konzentrat 88, Arla Skyr, Alpro Soya Sojamilch Vanille, WellMix Protein 90. Lunch: Real Quality Knochenschinken, Mestemacher Eiweißbrot. Snacks/Other: Edeka Bio Sojadrink Vanille. more...
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losing 7.7 lb a week
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Comments
03 May 18 by member: Rit@mine
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Tippi Toppi *Däumchen hoch*
03 May 18 by member: Nizzy1988
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03 May 18 by member: Miss Mayo
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03 May 18 by member: Levka...
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Schlaf gut...träum was Schönes!!🌌🌃
03 May 18 by member: ka-mühl
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