|
Guten Morgen Ihr Lieben!🌞
|
198.6 lb
Lost so far: 70.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
1942 kcal
|
Fat: 88.73g | Prot: 106.74g | Carb: 160.87g.
Breakfast: Brüggen Sunny Erdbeer Joghurt. Lunch: Milch (Vollmilch), 3 Bears Porridge Mohnige Banane. Dinner: Chili Con Carne, Crème Fraîche mit Kräutern, Emmentaler Gerieben, Tortilla Wraps, Chili Con Carne, Crème Fraîche mit Kräutern, Emmentaler Gerieben, Tortilla Wraps. Snacks/Other: Lätta Halbfettmargarine, Rolffes Schweinebraten, Vierwälder Harzer Minis, Finn Crisp Original Roggenvollkornknäcke. more...
|
losing 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeeKa234's weight history
|