Weigh In record (no journal entry) for 01 May 2018
|
169.1 lb
Lost so far: 8.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2018:
|
262 kcal
|
Fat: 10.88g | Prot: 14.03g | Carb: 27.13g.
Breakfast: REWE Bio Emmentaler, Vollkornbrot, Line Salami 1A, Kaffee mit Milch. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petra.Pfeiffer29's weight history
|