Weigh In record (no journal entry) for 01 May 2018
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165.8 lb
Lost so far: 12.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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836 kcal
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Fat: 56.16g | Prot: 38.11g | Carb: 47.64g.
Dinner: Olivenöl, Ei, Gemischter Salat, Rote Paprika, Sellerie, American Style Bacon. Snacks/Other: REWE Bio Maiswaffeln, Weintrauben, Möhren, TiP H-Vollmilch 3,5%. more...
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losing 7.7 lb a week
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