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Guten Morgen meine Lieben hab einiger Maßen gut geschlafen habt einen schönen Sonntag
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193.8 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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1107 kcal
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Fat: 61.99g | Prot: 81.22g | Carb: 89.00g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Weizenbrötchen. Lunch: Desira Joghurt Minis Erdbeere. Dinner: Spreewald-Feldmann Sellerie-Salat, Del Monte Mandarinen, Strauchtomaten, Gurke (mit Schale), Hengstenberg Rotkraut , Eisbergsalat, Kartoffelsalat, Gut & Günstig Nackensteaks in Paprika-Marinade. more...
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2817 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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gaining 6.7 lb a week
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Ranger 1966's weight history
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