Weigh In record (no journal entry) for 28 April 2018
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183.9 lb
Lost so far: 90.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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850 kcal
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Fat: 32.40g | Prot: 92.29g | Carb: 46.36g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Milch 1,5%, Kaffee. Dinner: Käsewurst, Gutfried Hähnchen Steak, Lidl Weizenbrötchen. Snacks/Other: Bitburger Radler 0,0% Alkoholfrei. more...
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losing 2.3 lb a week
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Ineskatja's weight history
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