Weigh In record (no journal entry) for 27 April 2018
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243.6 lb
Lost so far: 89.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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546 kcal
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Fat: 3.05g | Prot: 20.24g | Carb: 117.05g.
Breakfast: Laugenstange, Weintrauben, Joghurt Mild aus Magermilch 0,1% Fett, Banane, Apfel. more...
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losing 7.7 lb a week
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Brillo1986's weight history
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