Weigh In record (no journal entry) for 25 April 2018
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142.0 lb
Lost so far: 9.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1491 kcal
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Fat: 101.12g | Prot: 100.63g | Carb: 40.06g.
Breakfast: Bebivita Reiswaffeln Apfel-Mango, Babykarotten, Lidl Salatgurke, Kirschtomaten. Lunch: Alesto Walnusskerne Naturbelassen, Erdbeeren, Himbeeren, Dr. Oetker Backkakao, Alpro Natur Ungesüßt, Gekochtes Ei, Edeka Grüner Spargel, Culinea Chicken Wings, Wilhelm Brandenburg Hähnchenbrustfilet. Dinner: Lukull Sauce Hollandaise, Kirschtomaten, Alesto Walnusskerne Naturbelassen, Bayernland Mozzarella Wrap, Lovilio Parmigiano Reggiano, Bärlauch, Florette Rucola, Leichter Genuss Speisequark Magerstufe. more...
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gaining 3.1 lb a week
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