Weigh In record (no journal entry) for 24 April 2018
|
170.0 lb
Lost so far: 7.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
523 kcal
|
Fat: 17.98g | Prot: 30.10g | Carb: 59.25g.
Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Gemischter Salat mit Dressing. Dinner: TiP Bihunsuppe. Snacks/Other: Milbona Skyr Vanille. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petra.Pfeiffer29's weight history
|