Weigh In record (no journal entry) for 24 April 2018
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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582 kcal
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Fat: 29.80g | Prot: 32.00g | Carb: 56.83g.
Breakfast: Zeytin, Migros Çeçil Peyniri, Haşlanmış Yumurta. Lunch: Havuç, Kabak. Dinner: Toz Biber, Tam Yağlı Sade Yoğurt, Kabak. Snacks/Other: Süt, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Ceviz, Yeşil Elma. more...
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losing 6.2 lb a week
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aburcuburcuk's weight history
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