Weigh In record (no journal entry) for 24 April 2018
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196.7 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1353 kcal
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Fat: 33.87g | Prot: 48.92g | Carb: 210.25g.
Breakfast: BioGourmet Leinsaat, Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Ei, Kania ABC Suppe, McDonald's Coca-Cola (Mittel), McDonald's Veggie Burger TS. Dinner: Tassimo Suchard. more...
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gaining 13.9 lb a week
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