Weigh In record (no journal entry) for 24 April 2018
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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874 kcal
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Fat: 25.36g | Prot: 42.78g | Carb: 113.72g.
Breakfast: Kaffee mit Milch und Zucker, Fruchtstern Bananennektar, Milsani Reine Buttermilch. Lunch: Combino Tomatensauce mit Basilikum, Edamer, Eiernudeln (Angereichert, Gekocht). more...
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steady weight
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