Weigh In record (no journal entry) for 23 April 2018
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186.3 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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757 kcal
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Fat: 32.76g | Prot: 78.96g | Carb: 32.13g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Weizenbrötchen, Gutfried Hähnchen Steak. Dinner: Ei, Vitakrone Hummus Natur, Maggi Würze. Snacks/Other: Alnatura Soya Flocken, Van D'or Haselnuss Krokant, Naduria Kakao Nibs, Schwip Schwap Cola + Orange ohne Zucker, Milbona Skyr Pfirsich-Maracuja. more...
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losing 1.5 lb a week
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Ineskatja's weight history
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