Weigh In record (no journal entry) for 22 April 2018
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247.6 lb
Lost so far: 65.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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2561 kcal
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Fat: 127.03g | Prot: 174.67g | Carb: 183.95g.
Breakfast: Dolce Gusto Latte Macchiato, Orangensaft, Kürbiskernbrötchen, Edeka Original Französischer Weichkäse, Honig, Frischkäse, Gekochtes Ei, Stadtbäckerei Junge Weltmeisterbrötchen, Weizenbrötchen, Homann Nordsee-Krabbensalat. Lunch: Mucci Vanille Premium Eis, Gut Ponholz Kotelett Vom Schwein. Dinner: Milbona Skyr Pfirsich-Maracuja, Strauchtomaten, Ja! Mozzarella. more...
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gaining 0.7 lb a week
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