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Çok şükür gidiyor ☺
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208.1 lb
Lost so far: 14.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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518 kcal
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Fat: 26.49g | Prot: 26.23g | Carb: 49.02g.
Breakfast: Yeşil Zeytin, Domatesler, Salatalık, Kepekli Ekmek, Otlu Peynir. Lunch: Yeşil Biber, Domatesler, Sütaş Ayran, Salatalık (Soyulmuş). more...
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losing 3.9 lb a week
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cemilex38's weight history
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