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Bigboxyy
Journal
21 Apr 18
Bigboxyy's Journal, 21 April 2018
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perché solo 0,2 kg....ugh! Non c'è tempo!
138.2 lb
Lost so far:
7.3 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2018:
717 kcal
Fat: 14.44g | Prot: 8.17g | Carb: 152.84g.
Breakfast:
Frutti di Bosco, Succo di Carota, Succo di Mela, Valfrutta Succo Ananas.
Lunch:
Avocado, Fragole, Banana.
Dinner:
Fragole, Miele, Mela.
more...
1514 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 3.1 lb a week
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