Bigboxyy's Journal, 20 April 2018

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🤘🏼 sgonfiamento in corso 🔥

138.7 lb Lost so far: 6.8 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:

723 kcal

Fat: 4.73g | Prot: 6.16g | Carb: 170.76g. Breakfast: Succo d'ananas. Lunch: Gilli Mela-Chips, Zucca Cotta. Dinner: Granita, Esselunga Ananas a Fette. Snacks/Other: Banana. more...

1565 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week

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Bigboxyy's Journal, 20 April 2018

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