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Petra.Pfeiffer29
Journal
20 Apr 18
Petra.Pfeiffer29's Journal, 20 April 2018
Petra.Pfeiffer29's Profile
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Weigh In record (no journal entry) for 20 April 2018
168.2 lb
Lost so far:
9.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2018:
520 kcal
Fat: 12.98g | Prot: 29.67g | Carb: 72.76g.
Breakfast:
My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch.
Lunch:
Äpfel.
Dinner:
Hackfleischsoße, Zucchininudeln.
Snacks/Other:
Milbona Skyr Blaubeere.
more...
2092 kcal
Activities & Exercise:
Trampolining - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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