Weigh In record (no journal entry) for 20 April 2018
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190.7 lb
Lost so far: 27.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1816 kcal
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Fat: 62.35g | Prot: 38.47g | Carb: 282.16g.
Breakfast: Obstsalat. Lunch: Stadtbäckerei Junge Parisienne Tomate/Ei. Snacks/Other: Speiseeis, Moreno Wiener Melange, Olza Prince Polo, Eiskugel, Stadtbäckerei Junge Caramel Macchiato, Milch 1,5%, Kaffee, Zucker, Pink Lady Äpfel, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2652 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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 Comments
19 Apr 18 by member: MoFu27
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20 Apr 18 by member: Fagmich
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Oh das sieht lecker aus 😋
21 Apr 18 by member: Alfinchen
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