Weigh In record (no journal entry) for 18 April 2018
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173.3 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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555 kcal
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Fat: 39.90g | Prot: 33.72g | Carb: 11.81g.
Lunch: Milbona Joghurt 1,5%, Lidl Blattsalat Rohkost Mix, Grillmeister Grilltaler Kräuter. Snacks/Other: Dulano Geflügel-Fleischwurst. more...
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losing 3.9 lb a week
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 Comments
➖ 🍫 🍫 🍫 🍫 🍫 Guten Morgen 🙂
18 Apr 18 by member: Fagmich
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Meine App hat gesponnen 🙈
Aber guten Mittag! :)
18 Apr 18 by member: Janeykeks
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