Weigh In record (no journal entry) for 18 April 2018
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250.0 lb
Lost so far: 31.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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384 kcal
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Fat: 12.01g | Prot: 10.51g | Carb: 59.08g.
Breakfast: Fettarmer Joghurt Mild 1,5% Fett, Vollkorn-Früchte-Müsli, Orangen. Snacks/Other: Magnum Mini Classic. more...
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gaining 2.8 lb a week
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