Yea I need a new scale. Haha, I fluctuate by 10lbs weekly on this one.. Ugh
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263.3 lb
Lost so far: 6.7 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1269 kcal
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Fat: 58.42g | Prot: 76.69g | Carb: 111.01g.
Breakfast: Hostess Chocolate Chip Mini Muffins, McDonald's Egg McMuffin. Lunch: Pickles, Mayonnaise, Tuna in Water (Canned), Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Egg, America's Choice Bacon Thick Sliced, Toasted Plain Waffles (Frozen). more...
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gaining 30.1 lb a week
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