Petra.Pfeiffer29's Journal, 17 April 2018

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Weigh In record (no journal entry) for 17 April 2018

169.8 lb Lost so far: 7.9 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:

499 kcal

Fat: 10.65g | Prot: 50.53g | Carb: 48.24g. Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Gemischter Salat. Dinner: Bio Mare Forellenfilet. Snacks/Other: Milbona Skyr Vanille. more...

2112 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Petra.Pfeiffer29's Journal, 17 April 2018

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