Weigh In record (no journal entry) for 16 April 2018
|
121.7 lb
Lost so far: 11.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2018:
|
1379 kcal
|
Fat: 53.71g | Prot: 62.63g | Carb: 162.08g.
Breakfast: Alesto Nuts Royal Naturbelassen, Milch 1,5%, Kaffee, Weintrauben, Banane, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken. Lunch: Langnese Cremissimo Amarena, Kartoffeln, Frikadelle, Alesto Salat Mix Naturbelassen, Linessa Katenschinken, Honig-Senf-Dressing, Gewöhnlicher Feldsalat. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trixi van Bommel's weight history
|