Weigh In record (no journal entry) for 16 April 2018
|
176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2018:
|
1770 kcal
|
Fat: 118.76g | Prot: 34.48g | Carb: 135.51g.
Breakfast: Koro Drogerie Bio Kokosmus. Lunch: K-Classic Heringsfilets in Sahnesauce, Kartoffeln, Milfina Butter, Milsani Kaffeesahne 10%. Dinner: Tomatenaufstrich, Schär Meisterbäckers Classic, Stockmeyer Teewurst Fein. Snacks/Other: Mike Mitchell's Peanut Butter Crunchy, Elinas Joghurt nach Griechischer Art, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Berggold Gelee Bananen, Linzertorte, Lindt Excellence 78% Cacao, Ferrero Küsschen Weiße Schokolade, Zetti Edel Bitter 75% Kakao, Lindt Edelbitter Schokolade 85%. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SunnyTara's weight history
|