Weigh In record (no journal entry) for 16 April 2018
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152.3 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1962 kcal
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Fat: 41.59g | Prot: 165.35g | Carb: 221.32g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Picanha, Esselunga Scamone di Bovino. Dinner: La Pila Riso Semi Integrale, Pesce Persico. more...
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losing 9.3 lb a week
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Michele1984@'s weight history
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