Weigh In record (no journal entry) for 16 April 2018
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170.2 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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667 kcal
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Fat: 26.26g | Prot: 38.97g | Carb: 69.28g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Krautsalat. Dinner: Rührei. Snacks/Other: Milbona Skyr Vanille. more...
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losing 9.3 lb a week
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Petra.Pfeiffer29's weight history
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