Weigh In record (no journal entry) for 15 April 2018
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140.2 lb
Lost so far: 11.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1336 kcal
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Fat: 108.99g | Prot: 61.60g | Carb: 23.97g.
Breakfast: Brelett. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Metzgerfrisch Putenschenkel, Maggi Soße zu Rinderbraten, Gekochtes Ei, Exquisit Mozzarella Di Bufala, Cocktailtomaten, Gut & Günstig Salat Mischung Eissalat Mix, Hengstenberg Weißweinessig, K-Classic Creme Fraiche, Frankenland Schlagsahne. Dinner: K-Classic Butterkäse, Gut & Günstig Edel Salami, REWE Leberwurst, Selbstgebacken Lowcarb Brot. Snacks/Other: Pink Lady Äpfel, Brombeeren, Babybel Mini Babybel, Kluth Pecannusskerne, Pink Lady Äpfel. more...
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losing 0.8 lb a week
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