Weigh In record (no journal entry) for 14 April 2018
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195.4 lb
Lost so far: 9.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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2759 kcal
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Fat: 129.45g | Prot: 99.09g | Carb: 316.51g.
Breakfast: Cantaloupe Melons, Dole Pineapple Chunks in 100% Pineapple Juice, Cuties Clementines, Great Value English Muffins. Lunch: Delimex Beef Taquitos (3). Dinner: Domino's Pizza Regular Specialty Chicken - Classic Hot Buffalo, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Cuties Clementines, Great Value Dried Cranberries, Kroger Salted Peanuts. more...
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gaining 3.3 lb a week
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