AndreasKoesters1963's Journal, 14 April 2018

Weigh In record (no journal entry) for 14 April 2018
246.9 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 April 2018:
3772 kcal Fat: 79.48g | Prot: 138.47g | Carb: 281.52g.   Breakfast: Magerquark, Zwiebeln, Vollkorntoast. Lunch: Baguette, Lidl Gemischter Salat mit Dressing. Dinner: Bratwurst, Putenbrust Fleisch, Aldi Gehacktes Gemischt, Bier. more...
steady weight

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