Weigh In record (no journal entry) for 13 April 2018
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197.8 lb
Lost so far: 22.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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533 kcal
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Fat: 8.03g | Prot: 30.73g | Carb: 87.28g.
Breakfast: Red Bull Zero Calories. Lunch: Yokebe Yokebe Erdbeer. Dinner: Mangos, Ananas, Kaufland Nashi Birne, Kiwi, Papaya. more...
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losing 6.7 lb a week
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Jenny KI's weight history
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