Weigh In record (no journal entry) for 13 April 2018
|
177.9 lb
Lost so far: 33.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
226 kcal
|
Fat: 2.20g | Prot: 7.41g | Carb: 46.05g.
Breakfast: Orangensaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mangos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viomels's weight history
|