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t.teichmann
t.teichmann
Joined February 2021
Posts
85
Following
4
Followers
16
Weight History
Start Weight
202.8 lb
Lost so far:
32.6 lb
Current Weight
170.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
172.0 lb
Still to go:
1.8 lb
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t.teichmann's Weight History
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Following
Bettinchen80
last weighin:
losing 0.4 lb a week
Sunshine_sunny
last weighin:
losing 0.5 lb a week
joa0707
last weighin:
losing 0.8 lb a week
Bahi96
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t.teichmann's Recent Food & Exercise
0.3 serving ESN Iso-Whey Hardcore - Strawberry
1 tbsp Leinöl
1 Orangen
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar