ernesto.julian1

Joined January 2020

Posts

930

Following

1128

Followers

313

Weight History

Start Weight

201.7 lb

Lost so far: 17.0 lb

Current Weight

218.7 lb
Performance: losing 1.2 lb a week

Goal Weight

179.7 lb

Still to go: 39.0 lb

ernesto.julian1's Weight History

	Smartielein
	last weighin: gaining 0.6 lb a week

	Jazzue
	last weighin: gaining 4.6 lb a week

view all

	80 g Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt
	1 1/2 servings NAFA Weißkrautsalat mit Speck
	150 g Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht)
	Nordic Walking
	Calisthenics (light, e.g. home exercise)
	Mowing Lawn